Other Reference Values
Daily Intake of Food (grams)
- Dairy products – 308.6
- Eggs – 26.9
- Meat – 172.2
- Fish – 17.5
- Produce – 282.6
- Grain – 200.0
- Beverages – 1,434
- Miscellaneous – 34.6
Distribution of Intracellular Water (ml/kg weight)
- Muscle cell water – 235
- Bone cell water – 20
- Corrective tissue cell water – 20
- Erythrocytes – 30
- Other tissues – 35
- Total – 340
Distribution of Total Body Water in Adult Male (ml/kg)
- Plasma – 41 (7%)
- Interstitial lymph – 121 (20%)
- Dense connective tissue and cartilage – 41 (7%)
- Inaccessible bone – 41 (7%)
- Transcellular – 15 (2.5%)
- Intraluminal GI – 8.4 (1.4%)
- Total extracellular water – 260 (43%
- Total intracellular water – 340 (57%)
- Total body water – 600 (100%)
Lean Body Mass (ml/kg)
- Total body water – 724
- Extracellular fluid – 334
- Blood volume (male) – 84
- Red cell volume (male) – 34
- Red cell volume (female) – 29
- Plasma volume (50.7)
Minute Ventilation for Average Male Adult (liters per minute)
- Light work (level walking at 2 mph; washing clothes) – 13
- Light work (level walking at 2 mph; bowling; scrubbing floors) – 19
- Light work (dancing; ushing wheelbarrow with 215 kg load; stacking firewood) – 25
- Moderate work (easy cycling; pushing wheelbarrow with 75 kg load) – 30
- Moderate (climbing stairs; playing tennis; digging with spade)- 35
- Moderate (cycling at 13 mph; walking on snow; digging trenches) – 40
- Heavy (cross-country skiing; rock climbing stairclimbing with load) – 55
- Heavy (playing squash or handball; chopping with axe) – 63
- Very heavy (level running at 10 mph; competitive cycling) – 85
- Severe (competitive long-distance running; cross-country skiing) – 100+
Other Anatomical Values (Reference Man)
- Alveoli (surface area) – 75 square meters
- Blood (arterial) – 1,000 ml
- Blood (venous) – 3,200 ml
- Blood (pulmonary) – 500 ml
- Blood (heart cavity, average) – 500 ml
- Blood volume (red blood cells) – 2,200 ml
- Blood volume (plasma) – 3,000 ml
- Body length – 170 cm
- Bronchial tree (mean wall thickness) – 75 micrometers
- Bronchial tree (surface area) – 3,950 square centimeters
- Cerebrospinal fluid volume – 120 ml
- Intestinal tract length (small) – 500 cm
- Intestinal tract length (large) – 160 cm
- Specific gravity of total body – 1.07 grams per cubic centimeter
- Urinary bladder capacity – 500 ml
Rule of Nines (for estimating body surface areas)
- Head and neck – 9%
- Upper limbs (each 9%) – 18%
- Lower limbs (each 18%) – 36%
- Front of trunk – 18%
- Back of trunk – 18%
- Perineum – 1%
- Outstretched palms and fingers – 1%
Skin Thickness (micrometers)
- Total skin thickness – 1,300
- Epidermis – 50
- Dermis – 1,250
- Hypodermis (male) – 3.750
- Hypodermis (female) – 6,600